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    • Three Powerful Techniques for Creating a Year You'll Love

      Hello 2018! Creating a visual representation of your goals and dreams is a powerful technique to support purposeful action. The representation (or anchor) acts as a strong reinforcement of the energy and intention driving your goals and helps you focus on what is truly important to you as the year unfolds. I've used many different techniques over the years, from creating Vision Boards - simple collages on poster board using words and pictures torn or cut from magazines, or more fluid versions using corkboards and tacks (nice because you can easily add or rearrange as changes occur) -

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    • A Missed Opportunity

      There is nothing I love quite as much as a summer road trip. Recently, I had the opportunity to visit the City of Nanaimo on Vancouver Island. A family celebration was planned, so I took a couple of extra days on either end of the event to holiday and play tourist. Naturally, I posted about my journey across the Salish Sea on Instagram, Facebook and Twitter. Almost immediately, new followers appeared, and a couple of local businesses took the time to tag and welcome me to the island. My friend and colleague, Rebecca Coleman was also island-side, so we planned to meet up at a

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    • Events

      Aug

      13

      #UNTRENDING: A Field Guide to Social Media That Matters

      The tiny book all about how to post, tweet and like your way to a more meaningful life. Get your copy today! 

      Get Yours

      Oct

      05

      2019 Loon Lake Writing Retreat

      Spend a weekend unlocking your creative writing voice at beautiful Loon Lake in British Columbia, Canada! Participants will spend a weekend filled with creative exploration, guided writing sessions, opportunities to work in groups, and time to explore alone. The 2017 retreat SOLD OUT so reserve your spot now!

      Reserve Now

    • A Missed Opportunity

      There is nothing I love quite as much as a summer road trip. Recently, I had the opportunity to visit the City of Nanaimo on Vancouver Island. A family celebration was planned, so I took a couple of extra days on either end of the event to holiday and play tourist. Naturally, I posted about my journey across the Salish Sea on Instagram, Facebook and Twitter. Almost immediately, new followers

      Read more

      Mindful Digital Habits

      One of the great laments of the digital age is that we spend too much time on screens and devices. I can’t argue with that. For years, I have been advocating that we practice mindful digital habits. This advocacy springs from three sources. Firstly, I have a strong belief that a mindful life is a meaningful one. Taking time to pause and consider our choices and be present in our daily

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      Another kind of YouTube?

      The big news in the world of social media this week is the launch of IGTV, a feature that enables vertical, long-form videos on Instagram. It’s available in both the native Instagram app and a new standalone IGTV app. Until now, in addition to its beautiful and simple photo and video feed, Instagram users have been able to create short 15-second disappearing video in Instagram Stories, but

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      Capturing cultural and social milestones

      A quick Google search of “Father’s Day and social media” results in a long list of the best Father’s Day social media marketing ideas, Father’s Day posts your fans will love, and Twitter and Instagram tips for Father’s Day. It is fair to say that social media feeds on the day will be filled with both organic and paid content to help us celebrate and appreciate fathers and

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      Losing our ability to 'moodle'

      What is our time worth? As I write this, I am sitting on the balcony of our sweet little condo in Scottsdale, Az. It is late May and the white-wing doves are nesting in the willow tree that shades my perch. They flap and coo, their throaty sounds a comforting burble. They are ground feeders and, tails flashing, the cote struts and pecks beneath the tree in the gravel alongside the cement

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      Restoring social’s promise

      I recently had the privilege of sitting on the closing panel at Victoria’s Social Media Camp. The largest conference of its kind in Canada, the event brings together the brightest and best from around the world to exchange ideas, share learning, and offer insight into the ever-changing world of social media and digital marketing. The theme of this year’s conference was ‘Restoring

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