• Three Powerful Techniques for Creating a Year You'll Love

      Hello 2018! Creating a visual representation of your goals and dreams is a powerful technique to support purposeful action. The representation (or anchor) acts as a strong reinforcement of the energy and intention driving your goals and helps you focus on what is truly important to you as the year unfolds. I've used many different techniques over the years, from creating Vision Boards - simple collages on poster board using words and pictures torn or cut from magazines, or more fluid versions using corkboards and tacks (nice because you can easily add or rearrange as changes occur) -

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    • Another kind of YouTube?

      The big news in the world of social media this week is the launch of IGTV, a feature that enables vertical, long-form videos on Instagram. It’s available in both the native Instagram app and a new standalone IGTV app. Until now, in addition to its beautiful and simple photo and video feed, Instagram users have been able to create short 15-second disappearing video in Instagram Stories, but IGTV allows for videos between 15 seconds and 10 minutes (some up to an hour). Eventually, there will be no limit. Most social media users are familiar with livestreaming platforms, such as

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    • Events



      #UNTRENDING: A Field Guide to Social Media That Matters

      The tiny book all about how to post, tweet and like your way to a more meaningful life. Get your copy today! 

      Get Yours



      2019 Loon Lake Writing Retreat

      Spend a weekend unlocking your creative writing voice at beautiful Loon Lake in British Columbia, Canada! Participants will spend a weekend filled with creative exploration, guided writing sessions, opportunities to work in groups, and time to explore alone. The 2017 retreat SOLD OUT so reserve your spot now!

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    • The Power of the Ask

      Need a ride to the airport? Ask. There are those who are delighted to be of service. In fact, Monique MacDonald in her work, ‘Discover Your Sacred Gifts’ identifies service as one of something in the neighbourhood of 22 sacred gifts distributed for use to us mere mortals. Not asking for what you need may well deny someone in your life the full expression of their particular gift, if they

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      Don't Take those Unsubscribes Personally

      If you are dancing around in the world of multipreneurship, you are no doubt managing mailing lists, using a database to keep track of leads, and sending out regular newsletters or posts to fans, followers, customers and clients. You're not? Maybe we should talk. (Another time, perhaps.) One of the things that happens with mailing lists is that occasionally people unsubscribe from them.

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      Gratefully Yours, The Past.

      It recently came to my attention that it was World Gratitude Day on September 21. This is one of those cultural milestones that simply wasn't on my radar until now. Missing it this year got me thinking about missing it other years, and that got me thinking about missed opportunities to say thank you in general, and that got me thinking about... (If you're an entrepreneur, you know how this

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      Moonstruck: The Art of Letting Go

      It's a funny thing that receiving so often entails letting go. In 12-Step recovery programs for example, the very first step is surrender. It starts with words like, "Admitted I was powerless…" For alcoholics and addicts, this is key. By the time most get to investigating a recovery program, they've tried nearly everything within their power to overcome the addiction. It is in the

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      Manifesting What Matters

      UPDATED: SEPT. 19-13 This week I was reminded that it's the little things that count. Lately, I've been playing a little in the fields of attraction.  I was on a roll a couple of days ago so I decided to play with manifesting a surprise $100. Just for fun, I am testing the universal field, seeing how long it takes between expressing a desire and its manifestation. What is the distance

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      Please Release Me

      Have you ever had that experience where you feel a combination of paralysis and panic? It feels as though you've been filled up with concrete and all that moves inside you is your heart, and that is beating a mile a minute. No? Hm. Well, for some it is a familiar feeling -  a kind of procrastinator's paralysis that prevents progress on goals, or taking action that you know, rationally,

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